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We do not accept any insurances.
We only offer video appointments. 
See FAQ page for more information.

Depression/Sadness
Anxiety/Excessive Worry
Life changes
Relationship dynamics/conflicts
Communication challenges
Self-esteem and confidence
History of trauma/abuse
Anger issues
Divorce process and recovery
Gender issues
Grief/Loss
Fertility/Pregnancy issues
Stress Management

Individual Therapy

In one-to-one sessions, you will work on concerns or issues that you feel are getting in your way. If your concerns have severely interfered with your life, they are often disorders that can worsen if not dealt with.

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Couples Therapy

In couples and family therapy, you and your loved ones work on interpersonal dynamics, communication, conflict resolution and behavior patterns that are contributing to the discord in the relationship.

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EMDR - Trauma work

EMDR is a "structured therapy that encourages the patient to briefly focus on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories." (
2023, https://www.emdria.org/about-emdr-therapy/)

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Coaching

Life Coaching (also known as Personal Coaching) can be a good alternative to helping you overcome an obstacle. Mental health is not the focus of coaching and a mental health diagnosis is not made. We actively work on examining your life and removing obstacles that you are preventing you from reaching your goals.

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